Survival Guide by The Working Mom
Survival Guide by The Working Mom
Print Save Recipe
  • servings:
  • Ingredients

    • 1.5 pounds ground turkey
    • 1 onion, chopped
    • 1 bell pepper, chopped
    • 1 red pepper, chopped
    • 1 (16 oz) jar salsa
    • 1 (28 oz) can diced tomatoes
    • 1 (28 oz) can crushed tomatoes
    • 1 (16 oz) can kidney beans (drained)
    • 1 (16 oz) can pinto beans (drained)
    • 1 (16 oz) can corn (drained)
    • 1 tsp garlic powder
    • 2 Tbs chili powder

    Instructions

    Click Here For Step-By-Step Instructions

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 121 % Daily Value *
    • Total Fat: 5 g 7.42%
    • Saturated Fat: 1 g 6.13%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 13.04%
    • Sodium: 151 mg 6.3%
    • Calcium: 32 mg 3.17%
    • Potassium: 309 mg 8.84%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 9.38%
    • Sugar: 3 g
    • Protein: g
    • Vitamin A 26.8%
    • Vitamin C 69.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Tags:
    Install the Meal Planner Pro Recipe Clipper
    to save all of your favorite online recipes!