Happy Healthy Mama
Happy Healthy Mama
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  • servings:
  • Ingredients

    • 1/2 cup quinoa, rinsed well
    • 1 cup water
    • 1/4 cup natural peanut butter
    • 2 teaspoons maple syrup
    • 1/2 teaspoon cinnamon
    • 1/2 teaspoon blackstrap molasses
    • pinch of sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 39 % Daily Value *
    • Total Fat: 2 g 2.86%
    • Saturated Fat: 0 g 1.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 114 mg 4.75%
    • Calcium: 4 mg 0.39%
    • Potassium: 26 mg 0.74%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.13%
    • Sugar: 1 g
    • Protein: g
    • Vitamin A 0.02%
    • Vitamin C 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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