Burrito Bowl Stuffed Peppers
Burrito Bowl Stuffed Peppers
  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 can of black beans
    • 1 1/2 cups of uncooked brown or white rice or 2 packets of brown rice quinoa mixture (see photo above)
    • 1 cup of sweet corn
    • 4 bell peppers (I used all different colors)
    • vegan cheese of choice (I used a Mexican cheese blend from Trader Joes)
    • For topping: cilantro, salsa, and vegan sour cream

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 715 % Daily Value *
    • Total Fat: 27 g 40.95%
    • Saturated Fat: 14 g 68.25%
    • Trans Fat: 0 g %
    • Cholesterol: 81 mg 26.88%
    • Sodium: 1034 mg 43.09%
    • Calcium: 513 mg 51.34%
    • Potassium: 456 mg 13.04%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 86 g %
    • Dietary Fiber: 10 g 39.02%
    • Sugar: 8 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.22%
    • Vitamin C 113.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total2 oz-eq